Good Mood Tincture

This is a St. Johns Wort free formula – safer for people who are already taking medications. Regardless of whether or not you taking medications, this formula is also broad spectrum for mood and often begins to work quickly.

What You’ll Need:

• 3 sprigs, fresh peppermint
• 3 sprigs, fresh spearmint
• 3 sprigs, fresh lemon balm
• 1 sprig, fresh rosemary

Directions:

• Rub sprigs to release their aroma. Combine the herbs in a 16 ounce mug, jar, or teapot, cover with hot or cold water, steep for 15 minutes.