Brain-Boosting Tincture Blend

You can prepare this from premade individual tinctures or make a combination of fresh plant tincture. Play around with this mind support recipe to find the right combination for you.

What You’ll Need:

• 2 parts, gotu kola tincture
• 1 part, bacopa tincture
• 1 part, lemon balm tincture
• 1/2 part, holy basil tincture
• 1/4 part, rosemary tincture
• 1/4 part, peppermint or spearmint tincture

Directions:

• If using premade individual tinctures, measure out part by volume. For example, if each part is 1 ounce, your final tincture blend will be 5 ounces. Shake well to combine.